Forever Supporting Blokes Group via Zoom – 4 September

Join us via Zoom with Think Pink’s own Jamie Kelly and guest speaker Sandy Buchanan with meditation. We will have a brief catch up at 6pm with Sandy coming on from 6:30-7:30pm.

The benefits of meditation practice have been known in eastern traditions for 1000’s of years. Modern medicine now recognises these benefits which include: the relief of physical tension, calmness and more clarity in thought and heightened levels of wellbeing (Gawler, 2013).

Drawing on over 20 years of meditation training and practice, Sandra offers classes in Mindfulness Based Stillness Meditation (MBSM), for Think Pink Foundation. MBSM is an ideal method for everyone interested in health, healing and wellbeing, especially beginners to meditation. This meditation technique involves four easy to learn and easy to practice steps: Preparation, Relaxation, Mindfulness and Stillness.

The aim of MBSM is to learn to deeply relax the body, to calm the mind and to progress using mindfulness into the deeper stillness of meditation.

The Forever Supporting Blokes support group is a group for the partners of women who have passed away from Breast Cancer. We understand how difficult it must be to lose your partner to breast cancer and we are here to support you. The group offers men a chance to meet people in a similar situation, share experiences and learn coping strategies. We discuss navigating life through grief in a safe space to share, learn and chat. The sessions are run by our Breast Care Nurse Consultant Jamie Kelly and we are often joined by a guest speaker to offer their expertise on a particular topic.

The Forever Supporting Blokes Group meets the first Wednesday of every month from 6.00pm-7.00pm. We appreciate that people have busy lives and we understand if you can only join for part of the session.

We would love to have you attend.

To join a Supporting Blokes meeting, please register your details below or call The Living Centre on 03 9820 2888. We will contact you shortly.

If you are new to Think Pink, you will need to fill out a Forever Supporting Blokes Registration Form CLICK HERE before your booking can be confirmed.