Pilates via Zoom – 18 October
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Pilates with Sophie
18/10/2024
8:30 am - 9:30 am
Pilates with Sophie – LUNCH PILATES HAS BEEN CHANGED TO EARLY MORNING PILATES AS REQUESTED BY MAJORITY OF CLIENTS
Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want to engage in exercise without pain. You will finish the class feeling lighter, relaxed, and more present within your body.
Wear comfortable clothing.
Classes run each Friday from 8.30-9.30am
To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed.
If you are new to Think Pink, you will need to fill out a Client Registration Form before your booking can be confirmed.
Venue: Zoom
Address:
Description:
This program will take place via the online conferencing platform, Zoom.