Yoga with Robyn – 16 October

Gentle yoga practices at Think Pink allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses on enhancing movement in the arms and upper body following treatments for breast cancer.

Wear comfortable gym gear.

Be well hydrated with water and eat 2 hours before the session commences.