Claire Evans
YOGA FACILITATOR
Claire has had a life-long interest in health and well-being and is a degree qualified nutritionist and yoga teacher. Claire worked for many years in the corporate world before a life-changing diagnosis of breast cancer prompted her to change course in her career. Claire now combines work to support people affected by cancer and teaching yoga. If Claire has a message, it is that everyone can benefit from yoga. Modern day stressors impact our quality of life and can lead to serious chronic disease however practicing yoga has been shown to reduce stress and anxiety and improve our sense of well-being. Yoga is not about being super flexible or looking like someone on an Instagram post, but rather is the connection between the mind, body and spirit, and when these are in sync, this is when the magic happens.
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