Pilates via Zoom – 6 December
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each
Pilates with Sophie – This session will be Sophies last session for this year until she returns in the new
Reflexology with Monique Poppelaars. Monique’s online class will explore various ideas to see how Reflexology can assist you with daily
Join us Live at The Living Centre! We hope you can join us at The Living Centre as we celebrate
Join us Live at The Living Centre! We hope you can join us at The Living Centre as we celebrate
Yoga with Claire. Gentle yoga practices with Claire allow the body, mind and the breath to work in unison leading
Reflexology with Monique Poppelaars. Monique’s online class will explore various ideas to see how Reflexology can assist you with daily