Pilates via Zoom – 1 November

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each

Pilates via Zoom – 8 November

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each

Pilates via Zoom – 8 November

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each

Yoga via Zoom – 12 November

Yoga with Claire.  Gentle yoga practices with Claire allow the body, mind and the breath to work in unison leading

Think Pink Foundation