Fabulous over 50’s Support Group with guest speaker – 13 November
Join us via ZOOM for our Fabulous over 50’s Support Group with guest speaker Rebecca Hannon, discussing wellness. In this
Living Centre Program
Pilates via Zoom – 15 November
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each
Yoga via Zoom – 19 November
Yoga with Claire. Gentle yoga practices with Claire allow the body, mind and the breath to work in unison leading
Reflexology via Zoom – 19 November
Reflexology with Monique Poppelaars. Monique’s online class will explore various ideas to see how Reflexology can assist you with daily
Massage at The Living Centre – 21 November
Come into The Living Centre and enjoy a relaxing 45-minute massage tailored to your needs by Rebecca Hannon, a wellness
Pilates via Zoom – 22 November
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each
Pilates via Zoom – 29 November
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each
Reflexology via Zoom – 10 December
Reflexology with Monique Poppelaars. Monique’s online class will explore various ideas to see how Reflexology can assist you with daily
Reflexology via Zoom – 17 December
Reflexology with Monique Poppelaars. Monique’s online class will explore various ideas to see how Reflexology can assist you with daily