Seven steps to a healthier, happier and balanced life
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Just In Time Fitness
13/06/2024
12:30 pm - 1:30 pm
Please join us LIVE at The Living Centre and via zoom with our guest speaker Justin Moran, Managing Director of Just In Time personal training.
In person attendance is strongly encouraged to benefit from the session as Justin will take us through some demonstrations.
Justin will be discussing: Seven steps to a healthier, happier and balanced life covering the following topics:
- Lifestyle balance
- Goal setting
- Do you need a coach, mentor or Personal Trainer
- Regular exercise and behaviour change
- Body composition
- Posture
- Nutrition and healthy eating.
Just In Time personal training currently offers a free exercise program open to Think Pink clients called ‘More than just a walking group’ outside of The Think pink Living Centre each Tuesday morning at 10.00am. Please join to find out more. Just In Time personal training exclusively employs University degree qualified trainers that come to you! Taylor made programs made to suit every age group and need, there is something available to everyone.
We have an unrivalled passion and determination to get the best results for our clients. By creating a safe, fun and friendly atmosphere, we aim to help people achieve their health, fitness, posture, mental well-being and lifestyle balance goals. I believe behaviour change, education, awareness and teaching are the keys to success
About Justin:
In 1997 I completed a four year full-time degree, achieving a Bachelor of Applied Science in Human Movement and a Bachelor of Teaching from Deakin University. My tertiary qualifications combined with now over twenty-five years hands-on experience put me in a select group of elite personal trainers with such high levels of industry expertise, qualifications and experience. Likewise my team have and always will have completed a similar University/Tertiary degree. We are the only Personal Training business that stands by this claim in Victoria – something that I am immensely proud of.
After all these years I still love nothing more than to help people discover the best versions of themselves from a holistic perspective. I have extensive experience and simply love what I do. Let me or my team take you on the most thorough and enjoyable health and fitness experience that will empower you for lifelong change.
To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888.
If you are new to Think Pink, you will need to fill out a Client Registration Form before your booking can be confirmed.
Venue: The Living Centre, Docklands
Address: