Supporting Blokes Group via Zoom with guest speaker- 9 October

  • Supporting Blokes
     09/10/2024
     6:30 pm - 8:00 pm

Join us via Zoom with Think Pink’s own Jamie Kelly and guest speaker John Ashbourne, Personal Trainer from Just in Time PT. John will be coming on from 6:30-7:30pm, followed a brief catch up at 7.30pm.

John will cover topics such as:

  1. Lifestyle balance
  2. Goal setting
  3. Do you need a coach, mentor or Personal Trainer
  4. Regular exercise and behavior change
  5. Body composition
  6. Posture
  7. Nutrition and healthy eating.

The Supporting Blokes Support Group is a group for the male partners of women affected by breast cancer. Having a loved one diagnosed with breast cancer can have an impact on relationships and the family unit.

This group offers men a chance to share experiences, learn coping strategies and gather information. We discuss how you can best support your partner through this difficult journey.  The sessions are a safe space to share, learn and help each other get through this hurdle. The sessions are run by our Breast Care Nurse Consultant Jamie Kelly and we are often joined by a guest speaker to offer their expertise on a particular breast cancer topic or men’s health topic.

The Supporting Blokes group typically meets the first Wednesday of every month usually from 7.30pm-8.30pm. We appreciate that people have busy lives and we understand if you can only join for part of the session.

If you are thinking of joining, please come along and give it a try!

 

To join a Supporting Blokes meeting, please register your details below or call The Living Centre on 03 9820 2888. We will contact you shortly.

If you are new to Think Pink, you will need to fill out a Supporting Blokes Registration Form before your booking can be confirmed.

Venue:  

Address:
Australia

Description:

This program will take place via the online conferencing platform, Zoom.

Think Pink Foundation