Guided Meditation with Monique – 7 October
Join Monique Poppelaars via zoom for a new regular Monday afternoon Meditation class and take the step towards a calmer
Living Centre Program
Guided Meditation with Monique – 23 September
Join Monique Poppelaars via zoom for a new regular Monday afternoon Meditation class and take the step towards a calmer
Yoga via Zoom – 17 September
Yoga with Ros Hyde. Gentle yoga practices with Ros allow the body, mind and the breath to work in unison
Yoga via Zoom – 3 September
Yoga with Ros Hyde. Gentle yoga practices with Ros allow the body, mind and the breath to work in unison
Yoga via Zoom – 10 September
Yoga with Ros Hyde. Gentle yoga practices with Ros allow the body, mind and the breath to work in unison
Pilates via Zoom – 25 September
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each
Pilates via Zoom – 18 September
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each
Pilates via Zoom – 11 September
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each
Pilates via Zoom – 4 September
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each
Guided Meditation with Monique – 16 September
Join Monique Poppelaars via zoom for a new regular Monday afternoon Meditation class and take the step towards a calmer