Living Centre Program

Reflexology via Zoom – 18 June

  • Reflexology via zoom
     18/06/2024
     11:00 am - 12:00 pm

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

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Reflexology via Zoom – 11 June

  • Reflexology via zoom
     11/06/2024
     11:00 am - 12:00 pm

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

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Aromatherapy- 4 June

  • Aromatherapy
     04/06/2024
     7:00 pm - 8:00 pm

Come and join Rebecca on Zoom for an evening session. Rebecca’s aromatherapy classes focus on Clinical Aromatherapy Massage where essential oils are carefully chosen and blended to address specific physical, emotional and mental concerns. These oils, derived from plants, possess unique aromatic properties that impact our senses and overall wellbeing. Through the application and massage, (more…)

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Yoga via Zoom – 2 July

  • Yoga with Ros
     02/07/2024
     4:00 pm - 5:00 pm

Yoga with Ros Hyde.  Gentle yoga practices with Ros allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

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Group Art Therapy via Zoom – 3 June

  • Group Art Therapy with Carmen
     03/06/2024
     1:30 pm - 2:30 pm

Group Art Therapy with Carmen Milic Through relaxation, art and meditation, you can explore issues and ways to cope and re-discover what makes your life enjoyable and meaningful for you. This group art therapy focuses on and nurtures the whole self and inspires ways to relax and create balance in your day. Art Therapist Carmen (more…)

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Pilates via Zoom – 24 June

  • Pilates with Sophie
     24/06/2024
     9:00 am - 10:00 am

Pilates with Sophie.   Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

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Pilates via Zoom – 17 June

  • Pilates with Sophie
     17/06/2024
     9:00 am - 10:00 am

Pilates with Sophie.   Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

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Pilates via Zoom – 3 June

  • Pilates with Sophie
     03/06/2024
     9:00 am - 10:00 am

Pilates with Sophie.   Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

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Guest Speaker Claire Culley from The Otis Foundation – 12 June

  • OTIS Foundation
     12/06/2024
     1:00 pm - 2:00 pm

We are delighted to be joined by Claire Culley, CEO of The Otis Foundation. The Otis Foundation is a national not-for-profit organisation that provides retreat accommodation at no cost to anyone dealing with the challenges of breast cancer. Their aim is that this time away will help guests to reduce psychological impacts of breast cancer (more…)

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DAM Busters Dragon Boat Club with Ali Sutton – 23rd May

  • DAM Busters
     23/05/2024
     10:00 am - 11:00 am

Join us via ZOOM with Ali Sutton from the DAM Busters Dragon Boat Club based in the docklands. “Who would have thought there could be so much joy, friendship, fun and fitness to be had after a cancer diagnosis.” Dragon boating is one of the fastest growing water sports in the world. We aim to: (more…)

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Think Pink Foundation