Reflexology via Zoom – 24 September

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Reflexology via zoom
24/09/2024
11:00 am - 12:00 pm
Reflexology with Monique Poppelaars. Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)
Reflexology via Zoom – 17 September

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Reflexology via zoom
17/09/2024
11:00 am - 12:00 pm
Reflexology with Monique Poppelaars. Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)
Guided Meditation with Monique – 7 October

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Guided meditation
07/10/2024
12:00 pm - 1:00 pm
Join Monique Poppelaars via zoom for a new regular Monday afternoon Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)
Guided Meditation with Monique – 23 September

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Guided meditation
23/09/2024
12:00 pm - 1:00 pm
Join Monique Poppelaars via zoom for a new regular Monday afternoon Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)
Yoga via Zoom – 17 September

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Yoga with Ros
17/09/2024
9:30 am - 10:30 am
Yoga with Ros Hyde. Gentle yoga practices with Ros allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind. Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation. Yoga practice at Think Pink focuses (more…)
Yoga via Zoom – 3 September

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Yoga with Ros
03/09/2024
9:30 am - 10:30 am
Yoga with Ros Hyde. Gentle yoga practices with Ros allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind. Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation. Yoga practice at Think Pink focuses (more…)
Yoga via Zoom – 10 September

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Yoga with Ros
10/09/2024
9:30 am - 10:30 am
Yoga with Ros Hyde. Gentle yoga practices with Ros allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind. Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation. Yoga practice at Think Pink focuses (more…)
Pilates via Zoom – 25 September

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Pilates with Sophie
25/09/2024
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 18 September

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Pilates with Sophie
18/09/2024
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 11 September

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Pilates with Sophie
11/09/2024
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)