Pilates via Zoom – 25 June

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Pilates
25/06/2025
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 18 June

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Pilates
18/06/2025
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 11 June

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Pilates
11/06/2025
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 4 June

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Pilates
04/06/2025
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 28 May

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Pilates
28/05/2025
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 21 May

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Pilates
21/05/2025
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 14 May

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Pilates
14/05/2025
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 7 May

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Pilates
07/05/2025
9:00 am - 10:00 am
Pilates with Sophie Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Day of Indulgence – 26 June

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Day of Indulgence
26/06/2025
9:30 am - 2:30 pm
Welcome to the Day of Indulgence. You have been invited to attend the Living Centre at 81 South Wharf Drive, Docklands for an all-inclusive Day of Indulgence where we celebrate and pamper you! We know how difficult a breast cancer diagnosis and treatment can be and this day is for looking after you. This exclusive (more…)
Day of Indulgence – 29 May

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Day of Indulgence
29/05/2025
9:30 am - 2:30 pm
Welcome to the Day of Indulgence. You have been invited to attend the Living Centre at 81 South Wharf Drive, Docklands for an all-inclusive Day of Indulgence where we celebrate and pamper you! We know how difficult a breast cancer diagnosis and treatment can be and this day is for looking after you. This exclusive (more…)