Pilates via Zoom – 25 June

  • Pilates
     25/06/2025
     9:00 am - 10:00 am

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)


Pilates via Zoom – 18 June

  • Pilates
     18/06/2025
     9:00 am - 10:00 am

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)


Pilates via Zoom – 11 June

  • Pilates
     11/06/2025
     9:00 am - 10:00 am

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)


Pilates via Zoom – 4 June

  • Pilates
     04/06/2025
     9:00 am - 10:00 am

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)


Pilates via Zoom – 28 May

  • Pilates
     28/05/2025
     9:00 am - 10:00 am

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)


Pilates via Zoom – 21 May

  • Pilates
     21/05/2025
     9:00 am - 10:00 am

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)


Pilates via Zoom – 14 May

  • Pilates
     14/05/2025
     9:00 am - 10:00 am

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)


Pilates via Zoom – 7 May

  • Pilates
     07/05/2025
     9:00 am - 10:00 am

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)


Day of Indulgence – 26 June

  • Day of Indulgence
     26/06/2025
     9:30 am - 2:30 pm

Welcome to the Day of Indulgence. You have been invited to attend the Living Centre at 81 South Wharf Drive, Docklands for an all-inclusive Day of Indulgence where we celebrate and pamper you! We know how difficult a breast cancer diagnosis and treatment can be and this day is for looking after you. This exclusive (more…)


Day of Indulgence – 29 May

  • Day of Indulgence
     29/05/2025
     9:30 am - 2:30 pm

Welcome to the Day of Indulgence. You have been invited to attend the Living Centre at 81 South Wharf Drive, Docklands for an all-inclusive Day of Indulgence where we celebrate and pamper you! We know how difficult a breast cancer diagnosis and treatment can be and this day is for looking after you. This exclusive (more…)