single-event

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Pilates with Sophie.   Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

Pilates with Sophie.   Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

Yoga with Ros Hyde.  Gentle yoga practices with Ros allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Yoga with Ros Hyde.  Gentle yoga practices with Ros allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Yoga with Ros Hyde.  Gentle yoga practices with Ros allow the body, mind and the breath to work in unison leading to an internal sense of peace and clarity of the mind.  Yoga encourages health and wellbeing through the practice of gentle asana (physical movements), breath work and relaxation.  Yoga practice at Think Pink focuses (more…)

Come into The Living Centre and enjoy a relaxing 45-minute massage tailored to your needs by Rebecca Hannon, a wellness specialist, educator and industrial leader with 25 years of clinical experience. Massages will run over 3 hours with 4 x 45 minute time slots available. Please ensure you arrive at least 15 minutes before your (more…)

Come and join Rebecca on Zoom for an evening session. Rebecca’s aromatherapy classes focus on Clinical Aromatherapy Massage where essential oils are carefully chosen and blended to address specific physical, emotional and mental concerns. These oils, derived from plants, possess unique aromatic properties that impact our senses and overall wellbeing. Through the application and massage, (more…)

Pilates with Charlotte   Charlotte runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

Pilates with Charlotte   Charlotte runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)