Pilates via Zoom – 9 October
-
Pilates with Erin
09/10/2023
10:00 am - 11:00 am
Pilates with Erin Holloway. Erin runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who (more…)