single-event

  Men’s Health (mates welcome!) with Guest Speaker Dr Bernie Crimmins Bernie is a G.P. with a special interest in Nutrition and Weight Management, and Sports Medicine. He was Team Doctor for the Hawthorn Football Club for 15 years and now author of multiple men’s health books. Bernie will discuss men’s Mental Health, practical ways to look after ourselves (more…)

Zumba with Larissa Demir. Zumba a fitness program that involves cardio and Latin-inspired dance. Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba one of the most popular group exercise classes in the world. The high-energy classes are set (more…)

WALKING GROUP IS BACK!! Join us for a gentle walk along the Yarra River, leaving from our home at Docklands every Wednesday at 11am. Come along and join the group as we walk and talk, make new friends, do some exercise. *Please wear comfortable shoes and bring along a water bottle. Departs: The Living Centre (more…)

Come and join Rebecca on Zoom. Rebecca’s aromatherapy classes focus on Clinical Aromatherapy Massage where essential oils are carefully chosen and blended to address specific physical, emotional and mental concerns. These oils, derived from plants, possess unique aromatic properties that impact our senses and overall wellbeing. Through the application and massage, the oils penetrate the (more…)

Come into The Living Centre and enjoy a relaxing 45-minute massage tailored to your needs by Rebecca Hannon, a wellness specialist, educator and industrial leader with 25 years of clinical experience. Massages will run over 3 hours with 4 x 45 minute time slots available. Please ensure you arrive at least 15 minutes before your (more…)

Join us via Zoom for our Second Hope support group. This support group offers understanding and education to women over 50 at all stages of Metastatic Breast Cancer. In this group you will have an opportunity to meet others who are travelling a similar life path and to share your experiences. This group offers women a chance (more…)

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

Come and join Joan & Julie on Zoom Our Think Pink Book Club is facilitated by two of our fabulous Think Pink clients. The group will usually meet on the final Monday of each month. We hope you will ‘zoom-in’ after reading this month’s book, find a comfy space to discuss the novel with fellow (more…)

Come and join Joan & Julie on Zoom Our Think Pink Book Club is facilitated by two of our fabulous Think Pink clients.  The group will usually meet on the final Monday of each month. We hope you will ‘zoom-in’ after reading this month’s book, find a comfy space to discuss the novel with fellow (more…)

WALKING GROUP IS BACK!! Join us for a gentle walk along the Yarra River, leaving from our home at Docklands every Wednesday at 11am. Come along and join the group as we walk and talk, make new friends, do some exercise. *Please wear comfortable shoes and bring along a water bottle. Departs: The Living Centre (more…)