Mindfulness via Zoom – 7 October *BOOKINGS CLOSED*
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07/10/2022
1:00 pm - 2:00 pm
Mindfulness with Cheryne Blom. Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you. Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours. All are welcome to attend. To make (more…)