PIODA Exercise Physiology Info Session- 12 February

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PIODA Exercise Physiology
12/02/2024
3:00 pm - 4:00 pm
Next Monday 12th Feb we will be joined by PIODA Health and Performance to learn more about their health and fitness sessions for clients with cancer. PIODA Health and Performance is an allied health and high-performance/rehabilitation company dedicated to improving the lives of individuals facing health challenges. PIODA are exciting to speak with you about (more…)
Yoga via Zoom – 27 February

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Yoga with Ros
27/02/2024
9:30 am - 10:30 am
Join Ros Hyde for a series of online oncology “yoga4cancer” yoga classes, tailored specially for Think Pink clients. “Yoga4cancer” is a unique yoga method designed to address the specific physical and emotional needs of cancer patients and survivor and will be specifically tailored for the Think Pink community. The class will involve yoga movement with (more…)
Yoga via Zoom – 20 February

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Yoga with Ros
20/02/2024
9:30 am - 10:30 am
Join Ros Hyde for a series of online oncology “yoga4cancer” yoga classes, tailored specially for Think Pink clients. “Yoga4cancer” is a unique yoga method designed to address the specific physical and emotional needs of cancer patients and survivor and will be specifically tailored for the Think Pink community. The class will involve yoga movement with (more…)
Yoga via Zoom – 13 February

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Yoga with Ros
13/02/2024
9:30 am - 10:30 am
Join Ros Hyde for a series of online oncology “yoga4cancer” yoga classes, tailored specially for Think Pink clients. “Yoga4cancer” is a unique yoga method designed to address the specific physical and emotional needs of cancer patients and survivor and will be specifically tailored for the Think Pink community. The class will involve yoga movement with (more…)
Pilates via Zoom – 26 February

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Pilates with Sophie
26/02/2024
8:00 am - 9:00 am
Pilates with Sophie. Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Pilates via Zoom – 19 February

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Pilates with Sophie
19/02/2024
8:00 am - 9:00 am
Pilates with Sophie. Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)
Walking Group – 21 February

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Walking group
21/02/2024
11:00 am - 12:00 pm
WALKING GROUP IS BACK!! Join us for a gentle walk along the Yarra River, leaving from our home at Docklands every Wednesday at 11am. Come along and join the group as we walk and talk, make new friends, do some exercise. *Please wear comfortable shoes and bring along a water bottle. Departs: The Living Centre (more…)
Walking Group – 28 February

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Walking group
28/02/2024
11:00 am - 12:00 pm
WALKING GROUP IS BACK!! Join us for a gentle walk along the Yarra River, leaving from our home at Docklands every Wednesday at 11am. Come along and join the group as we walk and talk, make new friends, do some exercise. *Please wear comfortable shoes and bring along a water bottle. Departs: The Living Centre (more…)
Walking Group – 14 February

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Walking group
14/02/2024
11:00 am - 12:00 pm
WALKING GROUP IS BACK!! Join us for a gentle walk along the Yarra River, leaving from our home at Docklands every Wednesday at 11am. Come along and join the group as we walk and talk, make new friends, do some exercise. *Please wear comfortable shoes and bring along a water bottle. Departs: The Living Centre (more…)
Reflexology via Zoom – February 27

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Reflexology via zoom
27/02/2024
11:00 am - 12:00 pm
Reflexology with Monique Poppelaars. Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)