single-event

Dale is an Accredited Exercise physiologist with over 20 years clinical experience who has specialised in oncology for almost 10 years. She founded ‘Moving Beyond Cancer ‘, an exercise physiology program dedicated to improving the lives of people with a cancer diagnosis through appropriately prescribed exercise. In this presentation Dale will remind us why it (more…)

Mindfulness with Cheryne Blom.  Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you. Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours. All are welcome to attend. To make (more…)

Mindfulness with Cheryne Blom.  Cheryne Blom is an Empowerment Coach and Mindfulness teacher, passionate about helping you discover the best version of you. Cheryne will take you through a series of attention training practices and cognitive strategies that can help you unhook from unproductive thought patterns and behaviours. All are welcome to attend. To make (more…)

Mindfulness with Cheryne Blom.  Please note: If you have any injury or pre-existing medical condition that may be adversely affected through your participation in this activity, please consult your usual medical practitioner to ascertain your suitability prior to undertaking this activity. To make a booking, please fill out the form below or call The Living Centre (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12 noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12 noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12 noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12 noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12 noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)

Tai Chi with Helen Flanagan.  Wear comfortable clothing. Sessions will be available weekly from 11am to 12 noon each Friday. To make a booking, please fill out the form below or call The Living Centre on 03 9820 2888. We will email you information on how to connect with Zoom once your booking has been confirmed. If (more…)