Living Centre Program

Pilates via Zoom – 18 October

  • Pilates with Sophie
     18/10/2024
     8:30 am - 9:30 am

Pilates with Sophie – LUNCH PILATES HAS BEEN CHANGED TO EARLY MORNING PILATES AS REQUESTED BY MAJORITY OF CLIENTS  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to (more…)

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Pilates via Zoom – 11 October

  • Pilates with Sophie
     11/10/2024
     12:30 pm - 1:30 pm

Pilates with Sophie  Sophie runs a head-to-toe, low impact Pilates workout which is suitable for all levels of experience. Each class is designed to increase core strength, release tired and overworked muscles, and to bring a greater awareness to the mind body connection. This class is also suited to those with pre-existing injuries who want (more…)

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Second Hope Support Group via Zoom – 16 October

  • Second Hope Support Group
     25/09/2024
     1:00 pm - 2:30 pm
  • Second Hope Support Group
     16/10/2024
     1:00 pm - 2:30 pm

Join us via Zoom with our very own breast care nurse Jamie Kelly. This support group offers understanding and education to women over 50 at all stages of Metastatic Breast Cancer. In this group you will have an opportunity to meet others who are travelling a similar life path and to share your experiences. This group (more…)

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Reflexology via Zoom – 29 October

  • Reflexology via zoom
     29/10/2024
     11:00 am - 12:00 pm

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

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Reflexology via Zoom – 22 October

  • Reflexology via zoom
     22/10/2024
     11:00 am - 12:00 pm

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

We're sorry, but all tickets sales have ended because the event is expired.

Reflexology via Zoom – 15 October

  • Reflexology via zoom
     15/10/2024
     11:00 am - 12:00 pm

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

We're sorry, but all tickets sales have ended because the event is expired.

Reflexology via Zoom – 8 October

  • Reflexology via zoom
     08/10/2024
     11:00 am - 12:00 pm

Reflexology with Monique Poppelaars.  Monique’s online class will explore various ideas to see how Reflexology can assist you with daily stress, anxiety, headaches, sleep problems, poor digestion, slow circulation and much more. This class is all about empowering you with simple and effective Reflexology techniques. BYO pillow, water bottle, cotton bud, tennis ball / spikey (more…)

We're sorry, but all tickets sales have ended because the event is expired.

Guided Meditation with Monique – 28 October

  • Guided meditation
     28/10/2024
     12:00 pm - 1:00 pm

Join Monique Poppelaars via zoom for a new regular Monday afternoon Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)

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Guided Meditation with Monique – 14 October

  • Guided meditation
     14/10/2024
     12:00 pm - 1:00 pm

Join Monique Poppelaars via zoom for a new regular Monday afternoon Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)

We're sorry, but all tickets sales have ended because the event is expired.

Guided Meditation with Monique – 21 October

  • Guided meditation
     21/10/2024
     12:00 pm - 1:00 pm

Join Monique Poppelaars via zoom for a new regular Monday afternoon Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)

We're sorry, but all tickets sales have ended because the event is expired.

Think Pink Foundation