Meditation Program

Meditation

Join Monique Poppelaars via zoom for a new regular Monday morning Meditation class and take the step towards a calmer and more grounded you. 

Together you will explore various meditation practices and no matter where you are on your journey, this class is perfect for both beginners and seasoned meditators.

  • Morning Meditation
     14/04/2025
     9:00 am - 10:00 am

Join Monique Poppelaars via zoom for a new regular Monday morning Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)


  • Morning Meditation
     28/04/2025
     9:00 am - 10:00 am

Join Monique Poppelaars via zoom for a new regular Monday morning Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)


  • Morning Meditation
     12/05/2025
     9:00 am - 10:00 am

Join Monique Poppelaars via zoom for a new regular Monday morning Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)


  • Morning Meditation
     19/05/2025
     9:00 am - 10:00 am

Join Monique Poppelaars via zoom for a new regular Monday morning Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)


  • Morning Meditation
     26/05/2025
     9:00 am - 10:00 am

Join Monique Poppelaars via zoom for a new regular Monday morning Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)


  • Morning Meditation
     16/06/2025
     9:00 am - 10:00 am

Join Monique Poppelaars via zoom for a new regular Monday morning Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)


  • Morning Meditation
     23/06/2025
     9:00 am - 10:00 am

Join Monique Poppelaars via zoom for a new regular Monday morning Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)


  • Morning Meditation
     30/06/2025
     9:00 am - 10:00 am

Join Monique Poppelaars via zoom for a new regular Monday morning Meditation class and take the step towards a calmer and more grounded you. Monique has requested if you could please bring a candle of any sort to light during the zoom session. Together you will explore various meditation practices and no matter where you (more…)